Fabrication Enterprises - Cando - 10-1104 - Rocker Board, Square

Below are the key product attributes and specifications that provide detailed information about this item:

Fabrication Enterprises - Cando - 10-1104 - Rocker Board, Square

The Cando Square Rocker Board is a versatile balance training tool designed to improve stability, coordination, and strength. Its durable construction and non-slip surface make it ideal for rehabilitation, fitness, and sports performance training. The rocker board challenges users to engage core muscles while maintaining balance, making it a valuable addition to any exercise routine.

Features:
- Durable Design: Made from high-quality materials to withstand repeated use.
- Non-Slip Surface: Textured top provides secure footing for safety during exercises.
- Square Shape: Offers multiple balance challenges with different rocking directions.
- Compact & Portable: Lightweight and easy to store or transport.
- Versatile Use: Suitable for rehabilitation, athletic training, and general fitness.

Specifications:
- Dimensions: 16" x 16" (square)
- Height: 3"
- Weight Capacity: Supports up to 300 lbs.
- Material: Sturdy plastic with a textured top surface.

Suggested Use:
Use the Cando Square Rocker Board for balance exercises, core strengthening, or physical therapy drills. Stand on the board with feet shoulder-width apart and practice shifting your weight to rock the board in different directions. Incorporate it into warm-ups, rehabilitation routines, or advanced fitness workouts to enhance proprioception and stability.

Ideal for therapists, trainers, and fitness enthusiasts, this rocker board provides a challenging yet safe way to improve balance and coordination.