Product Specifications
Below are the key product attributes and specifications that provide detailed information about this item:
Product Overview
Fabrication Enterprises - Cando Adjustable Cuff Ankle Weight (5 Lb, 10 x 0.5 Lb Inserts)
Enhance your strength training, rehabilitation, or fitness routine with the Cando Adjustable Cuff Ankle Weight. Designed for versatility and comfort, this ankle weight features removable inserts, allowing you to customize the resistance from 0.5 lb to 5 lb in 0.5 lb increments. The adjustable hook-and-loop closure ensures a secure and comfortable fit for various ankle sizes.
Features:
- Adjustable Resistance: Includes ten 0.5 lb inserts for customizable weight increments (0.5 lb to 5 lb).
- Secure Fit: Hook-and-loop closure provides stability during movement.
- Breathable & Comfortable: Soft, durable fabric prevents irritation during extended wear.
- Versatile Use: Ideal for strength training, physical therapy, Pilates, or low-impact aerobics.
- Compact & Portable: Lightweight design makes it easy to store or travel with.
Specifications:
- Total Weight: 5 lb (adjustable with ten 0.5 lb inserts).
- Dimensions: Fits most ankle sizes (adjustable strap).
- Material: Durable fabric with reinforced stitching.
- Color: Black (may vary by model).
Use Suggestion:
For gradual strength building, start with lighter weights (1-2 lb) during leg lifts or seated exercises. As endurance improves, increase resistance for walking, rehabilitation drills, or core workouts. Always ensure proper form to avoid strain.
Ideal for athletes, rehab patients, or fitness enthusiasts seeking controlled resistance training.
